“Help me Your Eminence… I think I may be addicted to milk!”
If you find yourself reaching from the milk-jug before noon and having to warm up a glass before you fall asleep every night, there may be a problem. Yes, you may desire it with your pasta and think its creamy sweetness with a plate of cookies will solve your problems- but any addiction can be harmful. I know from my childhood that milk can make you fat and goofy. Yes, I am embarrassed to admit I was a rather pudgy youth because of my indulgence in milk… Anyway this is about you-not me.
In the case you are truly addicted and feel that dairy is taking over your life, cut yourself off from milk and all milk-products and do penance!
Angelo Cardinal Fratelli